Health & Fitness

Southport gym owner and personal trainer urges people to make health and wellbeing their priority

A Southport gym owner and personal trainer is encouraging people to put their wellbeing first this year - and is promising to give them all the support they need.  Lisa…

‘Losing 17 stone has saved my life – and made me a better mum to my inspirational son’

By Andrew Brown, Stand Up For Southport An inspirational Southport mum has revealed how she lost an incredible 17 stone in weight - 239 pounds (and counting) - transforming her…