By Sophie Swain Stand Up For Southport
A woman from Southport has gone from sitting on the couch to running ultra-marathons.
Lindsey Black has lost 2½ stone through Slimming World.
After discovering the Food Optimising plan, Lindsey has ‘completely transformed’ her lifestyle.
She is now relaunching the Thursday morning group at Liverpool Road Methodist Church to inspire others on their weight loss journey.
Lindsey said: Slimming World has completely changed my life, and I’m so excited to help others do the same.
“My group is a safe, friendly and supportive space where we celebrate every step of your journey together.
“Whether your goal is to lose weight, gain confidence or simply feel healthier, Slimming World will meet you where you are and help you every step of the way.”
Lindsey first joined the group with no experience in exercise and ‘no idea’ where to start.
After making small, manageable changes Lindsey completely transformed her life and is now running ultra-marathons of over 50 miles.
She says what she loves most about the journey is how Food Optimising fits into her life.
She gas learned how to fill her plate with free foods, enjoy guilt-free treats with measured healthy extras and still enjoy her favourite foods with a few ‘Syns’.
However, the biggest transformation has been in her confidence.
Lindsey has gone from doubting her ability to exercise to discovering a passion for movement, feeling stronger, healthier and more energised.
Now Lindsey is ready to help others.
She is relaunching the Slimming World group at Liverpool Road Methodist Church, Birkdale in Merseyside. Group times are every Thursday at 9:30am and 11am.
If you’re ready to take the first step toward your own transformation, join Lindsey’s group and discover how Slimming World can help you live the life you’ve always dreamed of. For more information, contact Lindsey on 07815 700202.
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