From The Block Fitness will host Southport’s first ever open Hyrox PFT event in this area and you can take part!
This friendly local independently-owned gym on the Promenade in Southport is owned by local resident Lisa Little.
As well as offering a fully-equipped members gym, it also offers personal training, group classes and even an onsite aesthetics clinic.
The open Hyrox PFT event takes place on 27th April 2024, from 9am onwards.
From The Block Fitness will host Southport’s first ever open Hyrox PFT event
Lisa Little said: “This is an open ticketed event and will likely generate huge interest due to the speed in popularity that Hyrox is currently experiencing.
“Hyrox has grown rapidly in the last few years and is now a global phenomenon.
“From the Block Fitness is an official Hyrox affiliate gym and the only one in Southport.
“This event is perfect for absolutely anyone, and the official baseline PFT (Physical fitness test) for Hyrox. So whether you are a gym newbie or a Hyrox pro, this event is for you!”
The event will be led by coach Louise Little, an official Hyrox coach and Hyrox race regular on the winners podium.
From The Block Fitness will host Southport’s first ever open Hyrox PFT event
The gym and Louise are proud to have trained many people right up to race day and even had some members qualify for the world championships.
On completion you will know your entry level should you wish to enter a Hyrox race, and also know what work you’ll need to do if any to get there.
Lisa said: “All competitors on the day will receive a winners badge, Bronze Silver or Gold depending on their final finish time.
“A goody bag, refreshments and new friends for life will all be taken home on the day too!
Expect to work, but also have fun, good vibes, sweat and feel the most amount of good endorphins you have ever felt!”
Booking is essential and spaces are limited, to book please email info@fromtheblockfitness.co.uk or contact them on Instagram @fromtheblockfitness
Places are £25 each and include, completion badge, goody bag and refreshments on the day.
Lisa said: “Don’t forget your supporters, you will need them!”
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