From the Block Fitness hosted their second DEKA event of this year, and welcomed competitors from all over the UK to Southport.
DEKA is a functional fitness competition series created by Spartan, designed to test and improve all levels of fitness.
It features DEKA FIT, DEKA MILE, and DEKA STRONG, each consisting of 10 workout zones that challenge endurance, strength, and functional movements.
It’s a great way to test functional fitness and improve overall athleticism. It’s also just a really fun day.
The event on the day saw competitors from age just 10 years old and right up to 77! So this really is an event open to everyone.
Lisa Little owner of From the Block Fitness said:
“Across the two events over 150 people attended and increased the footfall that day in Southport, as well as showcasing the gym and our incredible community.
“We had people from Devon, Leeds, Wrexham, Essex, literally everywhere.
“Some were staying over in town and many using other local businesses to eat and I am really proud of that.
“The sun was shining and everyone who attended had nothing but amazing things to say about the event but also about their experience in Southport.
“We will definitely be hosting more of these events so keep a close eye on our social media.”
- For more details about From The Block Fitness please visit: www.fromtheblockfitness.co.uk
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