With the Met Office issuing a weather warning for the North West, healthcare leaders in Sefton are sharing advice for keeping safe and well this weekend.
The weather warning means that from Friday evening through to Monday there is a high chance of very strong winds, cold temperatures, rain and sleet, which can be hazardous for vulnerable people or those with long term health conditions.
Sefton residents are being asked to look out for their relatives, friends and neighbours, and to follow the NHS advice on keeping safe and well, below.
The Switch On of the Christmas Lights at Bispham Road in High Park in Southport this evening has been cancelled due to the weather forecast.
Keep warm
If you are aged 65 or older, or have long term conditions such as heart or kidney disease, diabetes or breathing conditions, you should keep warm by heating your home to at least 18°C (65°F). You should also wear several layers of light clothes to keep warm, as multiple layers will trap warm air better than one bulky layer of clothing.
Keeping warm over the winter months can also help us all to prevent colds, flu and more serious health problems such as heart attacks, strokes, pneumonia and depression.
If you do go outside during the wet and windy weather, remember to wear shoes with a good grip to prevent slips and fall. If possible, stay inside during a cold period if you have heart or respiratory problems.
Be prepared
Ensure you have stocked your cupboards with food and medications in advance, to avoid going out in the bad weather. There are a variety of items you can keep at home to keep healthy and treat minor illnesses, such as pain relief medications, lozenges, cold and cough syrups, antihistamines, and much more.
Susanne Lynch MBE, head of medicines management at NHS South Sefton Clinical Commissioning Group (CCG) and NHS Southport and Formby CCG, said:
“The cold weather can make us all more vulnerable to illness, but help is available from all local pharmacies in Sefton, who can advise on treatment for minor illnesses and what to keep in your medicine cabinet.”
“If you do become ill, we ask that you think about self-care, speaking to your local pharmacist, or calling NHS 111 for non-emergencies.”
Know where to get help
If you have an urgent medical problem, but not an emergency, get help from NHS 111 by visiting: www.111.nhs.uk online, or calling 111.
For help with treatment for common illnesses like coughs, colds or earache contact your local pharmacy who can give advice and recommend medicines and are happy to help. You can also access NHS advice and information at www.nhs.uk.
Cllr Ian Moncur, cabinet member for health and wellbeing at Sefton Council, said:
“During the poor weather this weekend we encourage everyone in our local communities to keep an eye out for vulnerable residents and neighbours, or anyone living alone who may need advice or support.”
“If you’re worried about a relative or an elderly neighbour, contact your local council or ring the Age UK helpline on 0800 00 99 66.”
Do you have a story for Stand Up For Southport? Please message Andrew Brown via Facebook here or email me at: mediaandrewbrown@gmail.com
Whats up are using WordPress for your site platform? I’m new to the blog world but I’m trying to get started and create my own. Do you require any html coding expertise to make your own blog? Any help would be greatly appreciated!
prescription medication for severe allergies what is allergy medicine called best allergy medicine without antihistamine
get generic clomid without rx: can i purchase generic clomid without rx – how to get clomid without rx
purchase prednisone no prescription: how much is prednisone 10mg – prednisone 21 pack
buy cytotec in usa buy cytotec pills online cheap purchase cytotec
https://doxycyclinebestprice.pro/# buy doxycycline online
tamoxifen joint pain tamoxifen bone density tamoxifen estrogen
tamoxifen and antidepressants: tamoxifen citrate pct – tamoxifen generic
https://nolvadex.fun/# tamoxifen generic
http://mexicopharm.com/# best mexican online pharmacies mexicopharm.com
india pharmacy: Medicines from India to USA online – reputable indian online pharmacy indiapharm.llc
http://azithromycin.store/# how to get zithromax online
http://furosemide.pro/# lasix tablet
buying generic propecia: Cheapest finasteride online – cheap propecia pill
Misoprostol 200 mg buy online buy misoprostol cytotec abortion pill
http://misoprostol.shop/# purchase cytotec
http://misoprostol.shop/# order cytotec online
zithromax over the counter buy zithromax over the counter zithromax prescription online
lasix 40mg: Buy Furosemide – buy furosemide online
http://furosemide.pro/# lasix 100mg
furosemide 40 mg Buy Lasix furosemide 100mg
https://misoprostol.shop/# buy cytotec online fast delivery
lasix dosage: Buy Furosemide – furosemide
http://furosemide.pro/# lasix medication
lasix for sale Buy Lasix furosemida
furosemida: Over The Counter Lasix – lasix furosemide
farmacie online sicure farmacia online miglior prezzo acquistare farmaci senza ricetta
http://farmaciaitalia.store/# farmacie online autorizzate elenco
farmaci senza ricetta elenco: kamagra – farmacia online migliore
pillole per erezione in farmacia senza ricetta farmacia senza ricetta recensioni viagra generico sandoz
https://kamagraitalia.shop/# acquistare farmaci senza ricetta
comprare farmaci online con ricetta kamagra migliori farmacie online 2023
https://sildenafilitalia.men/# viagra 50 mg prezzo in farmacia
Your home is valueble for me. Thanks!…
acquistare farmaci senza ricetta kamagra gel prezzo farmacie on line spedizione gratuita
I like this site so much, saved to bookmarks.
https://avanafilitalia.online/# farmacie online sicure
viagra generico prezzo piГ№ basso: viagra prezzo – kamagra senza ricetta in farmacia
https://kamagraitalia.shop/# farmacie online autorizzate elenco
onlinecanadianpharmacy: canadian pharmacy victoza – canadianpharmacy com
mexican border pharmacies shipping to usa best online pharmacies in mexico mexican pharmaceuticals online
canadian drug pharmacy: canadian pharmacy world – canadian pharmacy near me
http://canadapharm.shop/# legit canadian pharmacy
real canadian pharmacy: my canadian pharmacy reviews – canadian drugs online
india online pharmacy india online pharmacy п»їlegitimate online pharmacies india
https://mexicanpharm.store/# mexican drugstore online
safe canadian pharmacy: canadian pharmacy store – canadadrugpharmacy com
canada pharmacy: canada cloud pharmacy – canadian pharmacy
http://mexicanpharm.store/# purple pharmacy mexico price list
mexican drugstore online: best online pharmacies in mexico – reputable mexican pharmacies online
indianpharmacy com world pharmacy india buy medicines online in india
https://mexicanpharm.store/# buying prescription drugs in mexico
nolvadex for sale amazon femara vs tamoxifen tamoxifen benefits
https://cytotec.directory/# Cytotec 200mcg price
http://zithromaxpharm.online/# generic zithromax india
where to get generic clomid pill can you get generic clomid prices where to get clomid without dr prescription
http://edwithoutdoctorprescription.store/# how to get prescription drugs without doctor
canadian pharmacy testosterone gel https://reputablepharmacies.online/# best canadian pharmacies
legitimate canadian pharmacy
ed meds online without doctor prescription: ed meds online without doctor prescription – prescription drugs without doctor approval
most reliable online pharmacies http://reputablepharmacies.online/# discount mail order pharmacy
trusted canadian online pharmacy
https://reputablepharmacies.online/# safe canadian online pharmacy
order drugs online: ed meds online – high street discount pharmacy
https://edpills.bid/# erectile dysfunction medicines
http://indianpharmacy.shop/# india online pharmacy indianpharmacy.shop
https://indianpharmacy.shop/# п»їlegitimate online pharmacies india indianpharmacy.shop
androgel canadian pharmacy
http://mexicanpharmacy.win/# mexico pharmacies prescription drugs mexicanpharmacy.win
https://canadianpharmacy.pro/# canadian pharmacies canadianpharmacy.pro
cheapest drug prices
http://canadianpharmacy.pro/# canadian pharmacy service canadianpharmacy.pro
http://indianpharmacy.shop/# indian pharmacy online indianpharmacy.shop
canadian prescriptions
https://indianpharmacy.shop/# pharmacy website india indianpharmacy.shop
http://indianpharmacy.shop/# Online medicine order indianpharmacy.shop
top mail order pharmacies
https://cialissansordonnance.shop/# п»їpharmacie en ligne
pharmacie ouverte
Viagra homme prix en pharmacie sans ordonnance: Viagra generique en pharmacie – Viagra vente libre pays
http://pharmadoc.pro/# Pharmacie en ligne fiable
acheter medicament a l etranger sans ordonnance
acheter mГ©dicaments Г l’Г©tranger: levitra generique – Pharmacie en ligne livraison rapide
http://cialissansordonnance.shop/# Pharmacie en ligne fiable
Pharmacies en ligne certifiГ©es
amoxicillin 500mg: buy amoxicillin 500mg uk – amoxicillin price canada
http://ivermectin.store/# cost of ivermectin 3mg tablets
over the counter prednisone cream: prednisone 300mg – prednisone 54899
https://ivermectin.store/# ivermectin cream 5%
where to get amoxicillin over the counter: where can you get amoxicillin – buy amoxicillin 500mg uk
http://amoxicillin.bid/# amoxicillin brand name
generic zithromax 500mg: zithromax 500 mg lowest price online – zithromax canadian pharmacy
The crux of your writing whilst sounding reasonable initially, did not sit very well with me personally after some time. Someplace within the sentences you actually were able to make me a believer but just for a while. I however have got a problem with your leaps in logic and one would do nicely to fill in all those gaps. If you can accomplish that, I would undoubtedly end up being fascinated.
mexico drug stores pharmacies: mexican online pharmacies prescription drugs – medication from mexico pharmacy mexicanpharm.shop
http://indianpharm.store/# world pharmacy india indianpharm.store
pharmacies in mexico that ship to usa: buying prescription drugs in mexico online – mexican online pharmacies prescription drugs mexicanpharm.shop
buying from online mexican pharmacy: mexican border pharmacies shipping to usa – buying prescription drugs in mexico mexicanpharm.shop
http://indianpharm.store/# online pharmacy india indianpharm.store
india online pharmacy: international medicine delivery from india – best india pharmacy indianpharm.store
canadian pharmacies that deliver to the us: Certified Online Pharmacy Canada – canadapharmacyonline canadianpharm.store
http://indianpharm.store/# top online pharmacy india indianpharm.store
mexican pharmaceuticals online: mexico drug stores pharmacies – mexican online pharmacies prescription drugs mexicanpharm.shop
mail order pharmacy india: Indian pharmacy to USA – online pharmacy india indianpharm.store
https://indianpharm.store/# india online pharmacy indianpharm.store
canada pharmacy online: Licensed Online Pharmacy – legitimate canadian pharmacy canadianpharm.store
pharmacies in mexico that ship to usa: buying prescription drugs in mexico online – mexico drug stores pharmacies mexicanpharm.shop
mexican mail order pharmacy: canada pharmacy online reviews – canadian discount pharmacy
no prescription canadian pharmacies: canadian pharmacy certified – buy medicine canada
best online pharmacies canada: canadian wholesale pharmacy – best price prescription drugs
http://canadadrugs.pro/# cheap prescription drugs online
canadian pharmacy in canada [url=http://canadadrugs.pro/#]canada pharmacy[/url] prescriptions online
pharmacy online canada: certified canadian drug stores – overseas no rx drugs online
list of aarp approved pharmacies: reputable canadian mail order pharmacies – most trusted canadian online pharmacies
canadian pharmacies recommended by aarp: mexican pharmacy cialis – online prescription
discount drug store online shopping: canadian meds without prescription – top rated online pharmacies
medicine in mexico pharmacies: mexican rx online – pharmacies in mexico that ship to usa
http://edwithoutdoctorprescription.pro/# prescription drugs without doctor approval
india online pharmacy: online shopping pharmacy india – world pharmacy india
buying from online mexican pharmacy: mexican pharmaceuticals online – mexican rx online
pharmacies in mexico that ship to usa: п»їbest mexican online pharmacies – mexican drugstore online
canadian pharmacies: canada online pharmacy – canadian pharmacy checker
ed pills comparison: cheap erectile dysfunction pill – buy ed pills
purple pharmacy mexico price list: mexican rx online – mexican rx online
https://mexicanph.com/# medicine in mexico pharmacies
mexican border pharmacies shipping to usa
medicine in mexico pharmacies mexican drugstore online mexico drug stores pharmacies
https://mexicanph.com/# mexico drug stores pharmacies
medication from mexico pharmacy [url=https://mexicanph.shop/#]mexican drugstore online[/url] mexican mail order pharmacies
Metal recovery processing Metal reclaiming center services Iron waste recovery solutions
Ferrous material recycling cost analysis, Iron scrap reforming, Scrap metal reuse services
http://mexicanph.com/# medication from mexico pharmacy
best online pharmacies in mexico [url=https://mexicanph.shop/#]mexican rx online[/url] mexican online pharmacies prescription drugs
mexican pharmacy buying prescription drugs in mexico online mexico pharmacies prescription drugs
mexico pharmacy mexican drugstore online purple pharmacy mexico price list
http://mexicanph.shop/# mexican online pharmacies prescription drugs
mexico drug stores pharmacies [url=https://mexicanph.com/#]best online pharmacies in mexico[/url] mexican drugstore online
medicine in mexico pharmacies mexico drug stores pharmacies medicine in mexico pharmacies
buying prescription drugs in mexico mexican rx online mexico drug stores pharmacies
pharmacies in mexico that ship to usa medicine in mexico pharmacies purple pharmacy mexico price list
purple pharmacy mexico price list buying from online mexican pharmacy mexico drug stores pharmacies
buying prescription drugs in mexico online mexico drug stores pharmacies mexican mail order pharmacies
п»їbest mexican online pharmacies buying from online mexican pharmacy buying prescription drugs in mexico online
40 mg prednisone pill: prednisone pharmacy prices – prednisone over the counter south africa
amoxicillin generic: amoxicillin 875 125 mg tab – order amoxicillin no prescription
purchase amoxicillin online: amoxicillin 500mg price – amoxicillin 500 mg purchase without prescription
amoxicillin without prescription: buy amoxicillin online without prescription – purchase amoxicillin 500 mg
order amoxicillin online uk: where to buy amoxicillin 500mg without prescription – how much is amoxicillin prescription
lasix medication: lasix 40 mg – lasix medication
amoxicillin for sale online: amoxicillin azithromycin – amoxicillin 875 125 mg tab
amoxicillin discount: amoxicillin without prescription – amoxicillin 500mg buy online canada
lasix 100mg: Over The Counter Lasix – lasix tablet
ivermectin iv: stromectol online – ivermectin 50ml
where can you buy prednisone: buy prednisone without a prescription – medicine prednisone 5mg
1 mg prednisone cost: prednisone brand name india – where to buy prednisone without prescription
indian pharmacy online top 10 pharmacies in india п»їlegitimate online pharmacies india
india pharmacy pharmacy website india buy medicines online in india
http://diflucan.pro/# diflucan over the counter nz
http://sweetiefox.online/# swetie fox
eva elfie [url=https://evaelfie.pro/#]eva elfie izle[/url] eva elfie filmleri
https://evaelfie.pro/# eva elfie filmleri
100% free dating service: http://lanarhoades.pro/# lana rhoades videos
online marriage sites in usa: https://lanarhoades.pro/# lana rhoades boyfriend
Metal waste refining Ferrous metal waste recycling Iron reclaiming facility
Ferrous scrap processing laws, Iron scrap recycling industry, Metal recycling processing
date sites free for men: http://miamalkova.life/# mia malkova videos
world best dating sites: https://evaelfie.site/# eva elfie hot
free free dating sites: https://evaelfie.site/# eva elfie hot
date free service: https://lanarhoades.pro/# lana rhoades videos
http://aviatormalawi.online/# play aviator
jogar aviator Brasil: jogar aviator Brasil – jogar aviator online
http://aviatoroyunu.pro/# aviator
https://pinupcassino.pro/# pin up
aviator betting game: aviator sportybet ghana – aviator login
http://aviatorjogar.online/# aviator game
aviator: aviator oyunu – pin up aviator
http://aviatormalawi.online/# aviator
melhor jogo de aposta: jogo de aposta – aviator jogo de aposta
http://aviatormalawi.online/# aviator bet malawi login
http://aviatorjogar.online/# pin up aviator
melhor jogo de aposta para ganhar dinheiro: jogo de aposta – deposito minimo 1 real
buy prescription drugs from india online pharmacy in india reputable indian online pharmacy indianpharm.store
https://indianpharm24.com/# online pharmacy india indianpharm.store
top 10 online pharmacy in india: Pharmacies in India that ship to USA – best india pharmacy indianpharm.store
http://mexicanpharm24.com/# buying from online mexican pharmacy mexicanpharm.shop
Scrap metal material recovery Ferrous material identification Iron recovery depot
Ferrous material supply chain, Iron scrap analysis, Metal recovery and processing
https://mexicanpharm24.shop/# buying from online mexican pharmacy mexicanpharm.shop
п»їbest mexican online pharmacies: Mexico pharmacy price list – medication from mexico pharmacy mexicanpharm.shop
https://canadianpharmlk.shop/# canadapharmacyonline canadianpharm.store
http://indianpharm24.shop/# indian pharmacies safe indianpharm.store
mail order pharmacy india: cheapest online pharmacy – indian pharmacy indianpharm.store
http://canadianpharmlk.shop/# best canadian online pharmacy canadianpharm.store
cost of generic clomid tablets: clomid dose for men – how can i get clomid
prednisone 5443: side effect of prednisone – prednisone 1 mg tablet
amoxicillin 500 mg price can you purchase amoxicillin online amoxicillin tablets in india
generic amoxicillin over the counter: amoxicillin warnings – amoxicillin order online
buy amoxicillin 500mg uk amoxicillin 500mg without prescription buy amoxicillin 500mg canada
amoxicillin discount: amoxicillin dosage for sinus infection – amoxicillin online without prescription
where to buy clomid without dr prescription: clomid 100mg success rate – can i purchase clomid price
https://pharmnoprescription.pro/# best website to buy prescription drugs
http://onlinepharmacy.cheap/# cheapest prescription pharmacy
edmeds: erectile dysfunction pills online – online erectile dysfunction prescription
http://pharmnoprescription.pro/# best online pharmacy without prescriptions
pharmacy online 365 discount code: canadian pharmacy online – canada drugs coupon code
http://edpills.guru/# cheap ed meds online
canadian pharmacy review: canadian pharmacy 24 com – legitimate canadian pharmacy online
mexican online pharmacies prescription drugs mexican drugstore online mexican rx online
canada drugs without prescription: best no prescription online pharmacies – online pharmacy not requiring prescription
http://indianpharm.shop/# indian pharmacy paypal
canada drug pharmacy: canada pharmacy online – canadian online pharmacy
buy medicines online in india top online pharmacy india online pharmacy india
www canadianonlinepharmacy: reputable canadian pharmacy – canadian pharmacy
https://pharmacynoprescription.pro/# no prescription medicines
It’s perfect time to make a few plans for the long run and it is time to be happy. I’ve read this publish and if I could I wish to suggest you some fascinating issues or tips. Maybe you can write next articles relating to this article. I want to read even more issues about it!
buying drugs without prescription: п»їonline pharmacy no prescription needed – best online pharmacy without prescriptions
indianpharmacy com indian pharmacy best india pharmacy
prescription meds from canada: best online pharmacy without prescription – medications online without prescriptions
buy prescription drugs online without best online prescription buy drugs without prescription
best canadian online pharmacy: prescription drugs canada buy online – canadian pharmacy no scripts
buying prescription drugs online from canada: best online prescription – prescription meds from canada
mexican border pharmacies shipping to usa medicine in mexico pharmacies pharmacies in mexico that ship to usa
mexican mail order pharmacies: п»їbest mexican online pharmacies – medicine in mexico pharmacies
п»їbest mexican online pharmacies reputable mexican pharmacies online reputable mexican pharmacies online
india online pharmacy: reputable indian pharmacies – pharmacy website india
http://gatesofolympus.auction/# gates of olympus 1000 demo
gates of olympus demo turkce oyna: gates of olympus demo – gates of olympus demo turkce
http://gatesofolympus.auction/# gates of olympus nas?l para kazanilir
yasal slot siteleri: en cok kazandiran slot siteleri – slot oyun siteleri